WOD 0792019

CrossFit Urban Jungle – CrossFit

View Public Whiteboard

10AM WOD

10am: Metcon (Time)

5 Rounds of Mary

5 Handstand Push-Ups

10 Pistols (alternating legs)

15 Pull-Ups

-rest 2 minutes

5 Rounds of Cindy

5 Pull Ups

10 Push Ups

15 Air Squats

-rest 2 minutes

Annie

50-40-30-20-10

Double Unders

Sit Ups

Categories WOD

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