WOD 28122018

CrossFit Urban Jungle – CrossFit

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CFUJ Training

Strict Press (3-3-3-3-3-3)

2: Metcon (Time)

For time:

5 Hang Squat Cleans 135/95

15 Bar Facing Burpees

4 Hang Squat Cleans

12 Bar Facing Burpees

3 Hang Squat Cleans

9 Bar Facing Burpees

2 Hang Squat Cleans

6 Bar Facing Burpess

1 Hang Squat Clean

3 Bar Facing Burpees

Rx Plus- 185/125lbs

Categories WOD

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