WOD 18052018

CrossFit Urban Jungle – CrossFit

View Public Whiteboard

CFUJ Training

Pennies CFUJ (Time)

For Time:

Rx

6 Squat Cleans 155/105

10 C2B Pull-ups

Run 400m

6 Squat Cleans 155/105

10 C2B Pull-ups

Run 400m

6 Squat Cleans 155/105

10 C2B Pull-ups

Run 400m

6 Squat Cleans 155/105

10 C2B Pull-ups

Rx Plus

6 Squat Cleans 205/135

6 Muscle-ups

Run 400m

6 Squat Cleans 205/135

6 Muscle-ups

Run 400m

6 Squat Cleans 205/135

6 Muscle-ups

Run 400m

6 Squat Cleans 205/135

6 Muscle-ups

Categories WOD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close