WOD 02052017

CrossFit Urban Jungle – CFUJ Fitness/Performance

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CFUJ Training

1: Clean (1-1-1-1-1-1-1)

Clean Techinque

-15 minutes to work up to 1RM

2: Metcon (No Measure)

EMOM 15-minutes

@ 80% of above

*last minute is Max rep Deadlifts

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