WOD 18032017

CrossFit Urban Jungle – CFUJ Fitness/Performance

View Public Whiteboard

CFUJ Training

1: Metcon (Time)

Teams of 2

For time:

100 Box jump (24″)

Team 400m Run

100 Toes to Bar

Team 400m Run

100 Push-Ups

400m Run

100 Goblet Squats

Team 400m Run

100 Burpees

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