WOD 27052014

Main – CrossFit

View Public Whiteboard

Skill/Technique Work

Toes-To-Bar (50)

Get to 50 in as little amount of sets as possible

Metcon

Metcon (Time)

For Time:
Row 100m
50 Sit Ups
Row 200m
40 Sit Ups
Row 300m
30 Sit Ups
Row 400m
20 Sit Ups
Row 500m
10 Sit Ups

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