WOD 15082020

CrossFit Urban Jungle – CrossFit

View Public Whiteboard

10AM WOD

1: Metcon (AMRAP – Rounds and Reps)

In Teams of 2, AMRAP 25:

10 Single Arm Alternating Dumbbell Snatches

20′ Single Dummbbell Walking Lunge

10 Burpees

20′ Single Dummbbell Walking Lunge

10 Single Arm Alternating Dumbbell Snatches

You go a round, I go a around

Dumbbell – 50/35

Categories WOD

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