WOD 20072020

CrossFit Urban Jungle – CrossFit

View Public Whiteboard

MOVE

1: Metcon (3 Rounds for reps)

8:00 window:

800m Run

80 Double-Unders

Time Remaining:

Max Push-ups

*rest 2 minutes

8:00 window:

800m Run

80 Double-Unders

Time Remaining:

Max Squats

*Rest 2 minutes

8:00 window:

800m Run

80 Double-Unders

Time Remaining:

Max Burpees

Categories WOD

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