CrossFit Urban Jungle – CrossFit
1: Metcon (Time)
New Years WOD – 2020
Teams of 3
Knees to Elbows
Mountain Climbers (two for 1 count)
As a team, complete a total of reps of all movements added together, in any order. 2 Partners may work at a time, but everyone must work together on the same movement and move on to the next one together.
The only requirements are that the team not complete more than 200 reps of any one movement, and each team member must complete at least 10 reps of each movement.