WOD 04072018

CrossFit Urban Jungle – CrossFit

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CFUJ Training

1: Metcon (Time)

7 Rounds of:


4 Power Cleans 205/135lbs


17 Push-ups

then immediately after the 7 rounds do,

76 Wall Balls


242 Single/Double Unders (guess what the 242 is for)

RX Plus – 225/155lbs

Categories WOD

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