CrossFit Urban Jungle – CrossFit
CFUJ Training
1: Power Clean & Power Jerk (1-1-1-1-1)
2: 2016 Fittest Games Qualifier 2 (AMRAP – Reps)
12 Minute AMRAP:
42 Double Unders
21 Burpees
7 Muscle Ups
12 Minute AMRAP:
42 Double Unders
21 Burpees
7 Muscle Ups
