CrossFit Urban Jungle – CrossFit
10am Community WOD
1: Metcon (AMRAP – Reps)
Death by Wall Balls
*do 1 wallball on minute 1, 2 wall balls on minute 2, 3 wallballs on minute 3, continue until you can no longer complete the required reps of wallballs in the minute
When finished rest the next minute, then perform 5 burpees on the minute until everyone is done
