October 6, 2017October 7, 2017cfurbanjungleLeave a Comment

WOD 07102017

CrossFit Urban Jungle – CrossFit

Partner WOD

For time:

200 Goblet Squats

200 Sit-ups

200 Push-ups

Everh 3 minutes each partner completes 20 Double Unders – not at the same time.

Split reps as you wish

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: