CrossFit Urban Jungle – CrossFit
CFUJ Training
10AM : Metcon (Time)
Partner WOD
For time:
200 Goblet Squats
200 Sit-ups
200 Push-ups
Everh 3 minutes each partner completes 20 Double Unders – not at the same time.
Split reps as you wish
Partner WOD
For time:
200 Goblet Squats
200 Sit-ups
200 Push-ups
Everh 3 minutes each partner completes 20 Double Unders – not at the same time.
Split reps as you wish
