WOD 2903017

CrossFit Urban Jungle – CFUJ Fitness/Performance

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CFUJ Training

1: Metcon (Time)

For Time:

30 Alt. DB Snatch

50 Walking Lunge

50 Push Ups

800m Run

50 Push Ups

50 Walking Lunge

30 Alt. DB Snatch

Rx 50/35 Rx Plus 70/50

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