WOD 10292016

CrossFit Urban Jungle – CFUJ Fitness/Performance

View Public Whiteboard

10am: Metcon (AMRAP – Reps)

Partner WOD

WOD: 24 minute AMRAP

12 Push Ups

24 Double Unders

12 KB Swings at 53/35 lbs

*you go a minute, I go a minute

*pick up where your partner left off

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